Too often in life we get caught up in the feelings and emotions of others. We allow our external circumstances to impact our mood and overall feelings of joy. What if a shift in perspective could help unlock the path to joy? What if you could choose how you want to feel as opposed to simply reacting to the reality that surrounds you?
We can change the lens with which we view the world, and, as a result, our world will begin to change.
In The Path to Joy, Melissa Bloom discusses just that transformation. She helps readers understand the basics of joy, how balance in our body affects our emotions, the concept of energy, and how to find individual alignment to invite more joy into our lives.
With easy to understand terms and simple suggestions, she offers a roadmap for us all to embrace our own paths to joy. In finding more joy, we can create the life we love living.